Check-in | 24 April 2017

I made this a basic check-in even though it will include my OA check-in, as well. I found this quote while searching for another quote and it really resonated with me. Anyone who destroys themselves with food is not their own friend, at all.  I would not destroy a friend and keep them on a... Continue Reading →

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OA Check-In | 21 April 2017

The bingeing has not stopped and I feel like I am on a runaway train. I DID go to a face-to-face OA meeting Monday night with a friend.   I did feel a little hope after hearing success stories from people. I mentioned to my therapist yesterday that I seem to have this resistance to... Continue Reading →

OA Check-In | 18 April 2017

My how time flies while one is not working one's program! I started out with a lot of momentum doing my Step Work every day, checking in here every day, and I was doing pretty good with my new food plan.  Last weekend it all went out of the window and I reverted back to... Continue Reading →

10 April 2017 Musings

Well, I haven't had an OA check in for a while.  It might be because I fell off the wagon? and I was too ashamed to post that in a check-in post.  I will post one soon.  I need to do some more work on the steps and I need to stay in touch with... Continue Reading →

Falling Behind Again

I am falling behind again on posting here daily especially my OA posts.  The last few days have not been good for my OA abstinence and step work.  I sometimes wonder if I do actually want this - if I do actually want to change my relationship with food.  It is like I set myself... Continue Reading →

OA | Step 2 continuation #2

My sponsor asked me to add two more lists to my group of lists: ************************************************************ #1 Abstinence Plan - Food & Behaviors #2 Plan for maintaining abstinence and talking back to 'non-abstinent' cravings while working the steps ************************************* #1 Abstinence Plan - Food & Behaviors ************************************* FOOD to maintain abstinence from *** Donuts *** Cookies ***... Continue Reading →

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