(previously published on facebook)
Day 18
I am still food sober
on the Whole30 program.
I have not cheated.
I gained a pound.

I know. I know. Stop weighing.
But I am so afraid that I’m
not doing the program correctly
and that I will be gaining and
don’t even know it.
I hope this is a temporary
situation and is going to
soon reverse that trend!
I truly have not been cheating.
I wonder if I just ate too
much for supper last night.
Maybe my portions were bigger
than they should have been.
But I won’t let this trip me up.
I promise.
I will continue to be food sober.
Thank you y’all!
I appreciate y’all!!!!